Exercise is a very critical part of the Odissi dance training. We will go over the first three exercises a dancer must know in order to properly train/condition his/her body. For best results, practice once every day for body warm-up.
In Odissi, there is a lot of terminology, but lucky for you we have got you covered. We will go over: Hand Gestures (Mudras) Feet Positions Head Movement Neck Movement Eye Movement Torso Movement