Theory
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Exercises
Exercise is a very critical part of the Odissi dance training. We will go over the first three exercises a dancer must know in order to properly train/condition his/her body. For best results, practice once every day for body warm-up.
Indian Classical Dance Forms
The eight Indian Classical Dance forms originate from the Natya Shastra (written between 200 B.C.E. and 200 C.E.). This is a treatise or composition that details all aspects of the Sanskrit Theater. Particularly in dance, the Natya Shastra describes how one should move their body such that it looks very artistic and aesthetically pleasing from the audience’s […]