Exercise is a very critical part of the Odissi dance training. We will go over the first three exercises a dancer must know in order to properly train/condition his/her body. For best results, practice once every day for body warm-up.
Related Posts
How is Odissi Different?
Odissi is known for its soft and graceful style. It is a very sculpturesque enhanced dance form where the focus is on the dancer’s bhangis (body bending through the movement of the torso) along with the pada vedas (feet positions), and mudras (hand movements) to accompany it.Many of the dance poses in Odissi are influenced […]
Indian Classical Dance Forms
The eight Indian Classical Dance forms originate from the Natya Shastra (written between 200 B.C.E. and 200 C.E.). This is a treatise or composition that details all aspects of the Sanskrit Theater. Particularly in dance, the Natya Shastra describes how one should move their body such that it looks very artistic and aesthetically pleasing from the audience’s […]
Chouka
Like the second and third Chouka steppings, Chanukah #1 also follows the same first, second, and third-speed tempos.